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Stunning pieces from Nude jewellery
How perfect is my new necklace from Nude Jewellery?! I love it so much. Simple silver, modern jewellery is my favourite and this ticks all of my boxes of the most perfect necklace. The gold ball is...
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The best protein flapjacks
Now I am kind of hoping writing this that I will have one of my readers pop up and tell me they also have a recommendation… fingers and toes crossed! I have tried soooo many protein flapjacks in the...
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Protein smoothie a total taste sensation with Bio Synergy
Sometimes it’s nice to add real fruit to my protein shakes and turn them into smoothies. I am also a fan of ice as for me they are then more creamy and colder and more like milkshakes. This one was...
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Little Cheshire Birds
This little guy hopped on to my wing mirror the other day at Cheshire Oaks and I thought I would share. He was so adorable and didn’t care that I was sat right next to him moving around in my car! It...
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New dance and exercise class for me – VeraFlow
I am super excited for tomorrow night (tonight when this is live as I am writing it on Saturday night in front of Britain’s got talent.) It is the first of the VeraFlow classes in Cheshire a super...
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Air Hostesse’s Love this brand and so do I!
I’ve always loved Estee Lauder! I always wear their foundation as it is just so long wearing. Today I got myself a little treat to cheer myself up after my stupid clutch on my car went… The foundation...
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AMAZING BODY POWER EXPO EVENT
Last weekend I went to the amazing Body Power event at the NEC. I totally loved it! I got to meet some of my fitness inspirations. Everyday on Instagram we tag in #fitfam and one of the best bits was...
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Polar 24 hour activity tracker – AMAZING
As you may have read or seen on my Instagram already I am a massive fan of my Polar pink watch so much so that when I got the heart rate band wet in my handbag and it wasn’t working I was on the verge...
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Vera Wang and Jo Malone a perfect combination
So I have been a little quiet the past month or so I was in the process of buying a house. We are now in and I LOVE my new home! I saved these beautiful Vera Wang champagne flutes and Candle from my...
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Protein Princess is loving BSN
I heard something on the radio the other day talking about ‘Protein Princesses’ and I thought, that’s me! This name was for us ladies that like to train and understand the way to structure our food and...
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Coffee is always a good idea!
I’ve patiently saved these beautiful coffee’s until I moved house. They were totally worth the wait! I’ve had one flavour before but there are tons I hadn’t tried before and they are all amazing. The...
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Beanies Coffee in your protein shakes
Here is a little pic of my protein shake with added coffee I mentioned in my last post! I have just discovered this protein from Body Power Expo and I really need to buy some more of it. Some chocolate...
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Vera Flow after class thoughts
Now as you know I tried Vera Flow a few weeks ago and I haven’t yet told you what I think. I really enjoyed it! It is so different to any other exercise forms. You basically do a variety of stretches...
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Surprise gym treats!
A few weeks back in the midst of my house move I was sent a box of goodies to try these included some of my already favourite gym treats. I already love Ufit and Bio Synergy and drink their shakes...
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Cheshire’s best for father’s day
I’m sad today as I was meant to take my dad out for fathers day to a restaurant I have wanted to go to for ages called ‘The Yew Tree.’ I’ve been poorly all week though so had to give it a miss and re...
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All hail John Lewis
My little trip to John Lewis on Saturday really cheered me up. Feeling rather grim I didn’t really feel like venturing out but I had some bits I needed so I had to get on with it. Whilst stood looking...
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These boots are made for walking and that’s just what they’ll do
Beautiful shoes hey? I loved these as soon as I saw them as there’s something special about an unusual shoe! I wore them for the first time to a fiftieth wedding anniversary celebration which had a...
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Clean eating break!
Little sunshine treats for me and mummy yesterday! Waitrose launched a new drinks menu and I thought I’d have a treat. The shake was a little rich for me so next time I’m going to try one of the fruity...
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Garden party fun
A couple of weeks ago we went to a family garden party and the room was just so beautiful. There were lots of surprises including a singer! The food was scrummy and it was such a fab way to spend the...
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The Nags Head Cheshire Gastro Pub
Lancashire is really important in our lives as that is where Mr CD hails from and so we are big fans of the cooking of Nigel Hawarth. We haven’t met him yet although he did cook for us at Northcoate...
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